L-Theanine may help reduce stress and relax your brain by increasing alpha wave activity. Alpha waves occur when you are awake, alert, and relaxed. They help concentration and promote creativity. L-Theanine, which exerts stress-reducing effects without drowsiness, is also able to cross the blood-brain barrier, a protective filter that prevents some compounds from reaching the brain.*
* These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.